Just like many of you, I've been busy every morning this summer packing lunches for my children before they go off to camp. Someone asked me the other day what I pack for my kids, so I thought I'd give you the menu for this week. In my house, food has to be fast, fresh and easy. I plan the menu for lunches for the week so that I can shop on Saturday and be set for the whole week.
Monday: Pannini made with mozzarella cheese, basil pesto, tomato tapenade, and balsamic vinegar and olive oil Italian dressing; sliced cucumbers, dried apple, water.
Tuesday: Laughing Cow lowfat cheese wedges with crackers, broccoli stalks, cherries, water.
Wednesday: PB & J, broccoli stalks, grapes, water.
Thursday: Yogurt, crackers, edamame, cherry tomatoes, dried mango, water.
Friday: Turkey sandwich with pesto and lettuce leaf and tomato slice bagged separately (to avoid a soggy sandwich), cucumber slices, cherries, water.
So there you have it. Feel free to borrow my ideas or create some of your own. Other weeks might include hard boiled eggs, a thermos of soup, or leftovers from dinner the night before.
Yours in a Good Mood,
Dr. Susan Kleiner