Congratulations to Trish Zuccotti, the 2007 World Masters Weightlifting Champion! Trish, one of my clients and a dear friend, broke 3 world records at the Games in Hungary this past weekend. She did it with hard work, fortitude, determination, and a positive attitude. She also has a great strength coach, Scott Hughes. You both deserve a high five from all us.
Just so that you all know the details, Trish competes in the female, 60 year old, 75 kg class. She never lifted a weight until about 6 or 7 years ago. There were 46 countries competing at the games, and Trish beat all her own personal records, and now holds the world records in the snatch, clean & jerk and the total of the two lifts.
So never give up on your dreams, and remember that it takes action to make them reality.
Way to go, Trish!
Yours in a Good Mood,
Dr. Susan Kleiner