All of us are aging. As we often say in my house, it's better than the alternative. Staying as youthful and active as possible as we age is the goal. Research shows that diet plays a huge role in how long we will live, and how healthy we will be as we age. The Good Mood Diet has all the anti-aging nutrition knowledge built-in.
On Saturday April 12th at 3 PM I will be presenting The Good Mood Diet at The Fountains at Pacific Regent for Sunrise Senior Living. The program is open to the public.
Excellence in service has been a tradition of Sunrise Senior Living for over 20 years. Sunrise offers care options dedicated to the individual, including independent living, assisted living, cottage style assisted living and Alzheimer's care. The Fountains at Pacific Regent (919 109th Avenue NE, Bellevue, Washington) is a beautiful example of how Sunrise strives to make communities feel right at home, treated with the dignity and respect that they deserve.
I hope that you can join me as we celebrate life together.
Yours in a Good Mood,
Dr. Susan Kleiner